pants

Recent Entries

Previous WeekHomeJoin Fast Running Blog Community!PredictorHealthy RecipesDavid Bundy's RacesFind BlogsMileage BoardTop Ten Excuses for Missing a RunTop Ten Training MistakesDiscussion ForumRace Reports Send A Private MessageMonth ViewYear View
Graph View
Next Week
JanFebMarAprMayJunJulAugSepOctNovDec
2009
15% off for Fast Running Blog members at St. George Running Center!

Location:

St. George,UT,USA

Member Since:

Mar 18, 2009

Gender:

Male

Goal Type:

Marathon Finish

Favorite Blogs:

Click to donate
to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
2.500.000.000.002.50

Ran a lazy loop. Hey.. I did it at least.

Comments(2)
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
0.002.500.000.002.50

Ran the loop by my house, kept a fast pace. Planning on increasing to running each day next week.

Add Comment
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
0.002.500.000.002.50

Ran the loop by my house again! surprise! This time i kept a really nice pace, well nice for me at least. I doubt I would have been able to keep up the pace for much longer, like.. marathon length.. but that's what training is for! Felt good the whole time, my muscles were a little sore afterrwards but are good today! (the next day)

Comments(3)
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
2.500.000.000.002.50

Ran the little loop in the late evening by my home. I was tired and my body really didn't want to run, but I did it anyway! The air was really crisp and my lungs did not like that. honestly I just felt junky all over.

Comments(1)
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
5.005.000.000.0010.00
Debt Reduction Calculator
Featured Announcements
Lone Faithfuls
(need a comment):
Recent Comments: